))
Mind Your Own Wellness With Portia Wilson
Manage episode 453819507 series 3610112
Content provided by Rebecca Castano-Mander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Castano-Mander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In our third episode, we welcome Mind Your Own Wellness first guest, Portia Wilson. We discuss all the things. Trauma, surviving, positive thinking and letting yourself also feel the negative stuff too and processing that. We touch on the last three years and what medical and health choices have been made and why. And best of all we hear from Portia about her go to natural remedies.
5 episodes
Share
