Tune in for a deeply moving broadcast from Deirdre and Frank on U105, they discuss the layered and emotional topic of grief. They share personal experiences and honest reflections on what it means to navigate loss, highlighting the importance of feeling emotions fully, leaning into the pain, and allowing space for healing.

Throughout the conversation, they reframe grief not as something to “get over,” but as a natural response to love. With compassion and insight, they discuss how grief, when approached with an open heart, can become a transformative force in our lives—one that deepens connection, gratitude, and meaning.

If you need help navigating loss then this episode is for you and if you'd like to work with Deirdre on a deeper level then reach out through www.deirdremaguire.com