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Content provided by Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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The Antidote to Burnout and the Myth of Instant Transformation

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Manage episode 464717848 series 3438584
Content provided by Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode Description:

In this solo episode of Mission Driven You, host Will Samson explores the transformative power of Slow Change—a movement that challenges the quick-fix culture dominating self-help, business, and even social change. Will breaks down why rapid, one-size-fits-all solutions fail and why sustainable, intentional transformation is the key to lasting success. He shares personal insights, practical strategies, and a roadmap for making slow change a reality in your life, your career, and the world. If you’re tired of burnout and empty promises of instant transformation, this episode is for you.

Show Notes:

Key Topics Discussed:

The Problem with Quick Fixes:

  • Why our culture is addicted to speed and instant solutions.
  • The hidden emotional, financial, and social costs of failed quick fixes.
  • How quick fixes reinforce the false belief that if we don’t change overnight, we must be broken.

What is Slow Change?

  • Why slow change is not just a new method, but a completely different category of transformation.
  • The core principles: patience, sustainability, and intentionality.
  • How slow change leads to deeper personal growth, better relationships, and stronger businesses.

Why We Need a Movement:

  • The burnout crisis and why people feel exhausted by constant change.
  • Why long-term thinking is critical for personal and societal transformation.
  • How shifting from quarterly goals to generational goals could reshape businesses and communities.

Practical Steps to Practice Slow Change:

  • Redefine success—Measure progress by consistency, not speed.
  • Trust the process—Focus on the next step, not the entire journey.
  • Let go of the timeline—True change happens on its own schedule.
  • Find a community—Transformation is best practiced together.

Reflection Questions:

  • Are you chasing quick fixes or committing to slow, sustainable change?
  • Where in your life or work could you shift to long-term thinking?
  • How can you help build a movement that values intentional, lasting transformation?

Resources Mentioned:

  • Pattern Breakers (Reference to the idea that slow change is a new category, not just an alternative approach).
  • Surgeon General’s report on the loneliness epidemic.
  • Statistics on "deaths of despair" (suicide, overdose, and alcohol-related deaths).
  • The concept of VUCA (Volatility, Uncertainty, Complexity, Ambiguity) in leadership.

Join the Slow Change Movement:


Final Takeaway:

"Change doesn’t have to be fast to be meaningful. It just has to be real."

Mentioned in this episode:

Speaking Enagements- Dr. Will Samson

Email [email protected] to learn more information about booking Dr. Will Samson to speak at an engagement or visit https://willsamson.com

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 464717848 series 3438584
Content provided by Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode Description:

In this solo episode of Mission Driven You, host Will Samson explores the transformative power of Slow Change—a movement that challenges the quick-fix culture dominating self-help, business, and even social change. Will breaks down why rapid, one-size-fits-all solutions fail and why sustainable, intentional transformation is the key to lasting success. He shares personal insights, practical strategies, and a roadmap for making slow change a reality in your life, your career, and the world. If you’re tired of burnout and empty promises of instant transformation, this episode is for you.

Show Notes:

Key Topics Discussed:

The Problem with Quick Fixes:

  • Why our culture is addicted to speed and instant solutions.
  • The hidden emotional, financial, and social costs of failed quick fixes.
  • How quick fixes reinforce the false belief that if we don’t change overnight, we must be broken.

What is Slow Change?

  • Why slow change is not just a new method, but a completely different category of transformation.
  • The core principles: patience, sustainability, and intentionality.
  • How slow change leads to deeper personal growth, better relationships, and stronger businesses.

Why We Need a Movement:

  • The burnout crisis and why people feel exhausted by constant change.
  • Why long-term thinking is critical for personal and societal transformation.
  • How shifting from quarterly goals to generational goals could reshape businesses and communities.

Practical Steps to Practice Slow Change:

  • Redefine success—Measure progress by consistency, not speed.
  • Trust the process—Focus on the next step, not the entire journey.
  • Let go of the timeline—True change happens on its own schedule.
  • Find a community—Transformation is best practiced together.

Reflection Questions:

  • Are you chasing quick fixes or committing to slow, sustainable change?
  • Where in your life or work could you shift to long-term thinking?
  • How can you help build a movement that values intentional, lasting transformation?

Resources Mentioned:

  • Pattern Breakers (Reference to the idea that slow change is a new category, not just an alternative approach).
  • Surgeon General’s report on the loneliness epidemic.
  • Statistics on "deaths of despair" (suicide, overdose, and alcohol-related deaths).
  • The concept of VUCA (Volatility, Uncertainty, Complexity, Ambiguity) in leadership.

Join the Slow Change Movement:


Final Takeaway:

"Change doesn’t have to be fast to be meaningful. It just has to be real."

Mentioned in this episode:

Speaking Enagements- Dr. Will Samson

Email [email protected] to learn more information about booking Dr. Will Samson to speak at an engagement or visit https://willsamson.com

  continue reading

95 episodes

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