Artwork
iconShare
 
Manage episode 514700332 series 2861088
Content provided by Jaime Filer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaime Filer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Your life doesn’t change when it’s easy — it changes when you make a single, powerful decision.

In this episode, we break down how one choice can set off a chain reaction of better habits, stronger actions, and real transformation. You’ll learn why most people miss these moments, what they actually look like, and how to stop waiting for clarity and start creating momentum today. If you’ve been feeling stuck, this episode is your wake-up call.

If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to https://shorturl.at/HC5XO to learn more about the 16 week 3R Method

  continue reading

154 episodes