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Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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We may use or hear the phrase "doing the work" but what that means can be somewhat unique for each of us.
Champion Forward co-founder and retired professional baseball player Ben Zobrist opens up about his experiences with "doing the work" in his own life. We also talk about the role of pain in becoming emotionally aware, the benefits of processing emotions within safe community, and how to pass on the benefits of doing the work (even if imperfectly) with the ones you love.
In This Episode:
Learn more about Champion Forward
Follow me on Instagram @themichelledonnelly or Facebook @themichelledonnelly
Check out my books and services at uncommonvalor.co
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