The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Mike and Doug discuss navigating the ebbs and flows of everyday life, learning to not take life too seriously and to find beauty in the mundane. We discuss:
- Slowing life down
- Altar practices and fostering connection with ancestors (dancing with our ghosts)
- Valuing the unrecorded, intimate experiences of life
- Our shifting relationship with alcohol and other spirits
- Reconnecting with nature's rhythm (pace of stone) and embracing the weird
Enjoy!
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