The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Mike and Doug dive into the complexity of modern life and the draw to more simplicity. They discuss the impact of technology on our mental health, the importance of reconnecting with nature, and the escalating tensions in society. They also reflect on personal experiences, nostalgia, and the need to find balance amidst chaos.
228 episodes