765: Dr. Laura Berman’s Morning Routine Multidimensional With Christina The Channel podcast

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765: Dr. Laura Berman’s Morning Routine

Multidimensional with Christina The Channel

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Today, Dr. Laura Berman walks us through her daily routines and the rituals that keep her energy balanced, her creativity flowing, and her spirit grounded.

Today on Multidimensional:

0:35 - Early mornings & setting the tone for the day
2:29 - Structuring the work week with flexibility
4:23 - Daily celery juice
5:36 - Evening rituals & embracing downtime
6:40 - Dr. Laura’s unexpected creative outlet
10:14 - TV favorites & winding down for sleep

Connect with Dr. Laura:

Learn more: https://drlauraberman.com/
IG: @drlauraberman
YouTube: @drlaurabermanofficial
Podcast: The Language of Love
Learn about Dr. Laura’s book Sex Magic: here

Connect with Christina:

*NEW* download the CTC app here!
Podcast IG: @multidimensionalpod
Personal IG: @christinathechannel
Watch the episode on YouTube: here
Submit your question for the podcast: here
Next Level You: start your 7-day free trial here
Download the FREE Ahai Energy Clearing & Activation here
Shop QRTZ products at qrtzshop.com
Christina’s books: get your copy here
Join Christina’s email list here
Join the free high-vibe Community Forum here

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775 episodes

#Fitness #Advice #Healthcoach #Healthy #Lifestyle #Paleo #Wellness #Alternative Health #Religion #Nutrition #Christina Rice #Podcasting Education #Self-Improvement #Health and Well-Being #Relationship #Society

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