781: Sarah Coffin’s Morning Routine Multidimensional With Christina The Channel podcast

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781: Sarah Coffin’s Morning Routine

Multidimensional with Christina The Channel

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published 4d ago

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Content provided by Christina Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Sarah walks us through her simple but intentional morning & evening routines, and shares the small lifestyle shifts that make the biggest difference.

Today on Multidimensional:

0:20 - Sarah’s morning routine
2:40 - Evening routine & sunset walks
7:38 - The biggest game changer for sleep
12:10 - Sweet-treats & magnesium drinks
17:00 - Skin care routine & favorite products

Updates

Divine Feminine Retreat February 5-8 in Joshua Tree - learn more and save your spot here!

Upcoming Events at Dreamland:

December 4th: Full Moon Group Ahai Energy Healing - tickets here
December 11th: The Beat of the Infinite with Kaylan - tickets here
December 16th: Ornament Decorating night - save your spot!

Connect with Sarah:

Myko Superfoods: mykosuperfoods.com - use code “CHRISTINA” for a discount!
IG: @sarah.coffin

Connect with Christina:

*NEW* download the CTC app here!
*NEW* Pendulum Mastery Virtual Workshop: sign up here!
Podcast IG: @multidimensionalpod
Personal IG: @christinathechannel
Next Level You: start your 7-day free trial here
Submit your question for the podcast: here
Watch the episode on YouTube: here
Shop QRTZ products at qrtzshop.com
Christina’s books: get your copy here
Join Christina’s email list here
Join the free high-vibe Community Forum here

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781 episodes

#Fitness #Advice #Healthcoach #Healthy #Lifestyle #Paleo #Wellness #Alternative Health #Religion #Nutrition #Christina Rice #Podcasting Education #Self-Improvement #Health and Well-Being #Relationship #Society

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