The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Content provided by Aditya Jaykumar (AJ). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditya Jaykumar (AJ) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Content provided by Aditya Jaykumar (AJ). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditya Jaykumar (AJ) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras
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ShareManage episode 387379118 series 129737
Content provided by Aditya Jaykumar (AJ). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditya Jaykumar (AJ) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras
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My Seven Chakras With AJ
1 What is True Courage and Removing Negative Energies - Hanuman Chalisa - Part 4 18:43
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Play Later Play Later Lists Like LikedMahavir Vikram Bajrangi Kumati nivar sumati Ke sangi Kanchan varan viraj subesa Kanan Kundal Kunchit Kesa With Limbs as sturdy as Vajra (The mace of God Indra) you are valiant and brave. On you attends good Sense and Wisdom. You dispel the darkness of evil thoughts. Your physique is beautiful golden coloured and your dress is pretty. You wear earrings and have long curly hair. Like what I'm sharing? Please share with a friend! For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 Victory Over Self And The Power of Humility - Hanuman Chalisa - Part 3 22:04
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Play Later Play Later Lists Like LikedJai Hanuman gyan gun sagar Jai Kapis tihun lok ujagar Ram doot atulit bal dhama Anjani-putra Pavan sut nama Victory to thee, O'Hanuman! Ocean of Wisdom-All hail to you O'Kapisa! You illuminate all the three worlds (Entire cosmos) with your glory. You are the divine messenger of Shri Ram. The repository of immeasurable strength, though known only as Son of Pavan (Wind), born of Anjani. Like what I'm sharing? Please share with a friend! For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 The Power of Surrendering and Tapping Into True Intelligence - Hanuman Chalisa - Part 2 17:00
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Play Later Play Later Lists Like LikedBudhi Hin Tanu Janike Sumirau Pavan Kumar Bal budhi Vidya dehu mohe Harahu Kalesa Vikar Fully aware of the deficiency of my intelligence, I concentrate my attention on Pavan Kumar and humbly ask for strength, intelligence, and true knowledge to relieve me of all blemishes, causing pain. Like what I'm sharing? Please share with a friend. For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 An Important Message on Christmas and the Holidays 5:02
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Play Later Play Later Lists Like LikedMerry Christmas my beloved friend :) Let's connect! Email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 Hanuman Chalisa Introduction - Setting The Intention - Part 1 19:52
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Play Later Play Later Lists Like LikedShri Guru Charan Saroj Raj Nij mane mukure sudhar Varnao Raghuvar Vimal Jasu Jo dayaku phal char After cleansing the mirror of my mind with the pollen dust of holy Guru's Lotus feet. I Profess the pure, untainted glory of Shri Raghuvar which bestows the four-fold fruits of life.(Dharma, Artha, Kama and Moksha). Like what I'm sharing? Please share with a friend. For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 Returning To God: The Missing Piece To Give You What You Always Had 20:18
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Play Later Play Later Lists Like LikedLike what I'm sharing? Please share with a friend. For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 When the Student is Ready the Teacher Will Appear - Mystical Beings 15:21
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Play Later Play Later Lists Like LikedFor questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 Yoga Retreats, The Yucatan, Hot Yoga And The Significance of Seva with Hargobind Khalsa 59:10
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Play Later Play Later Lists Like Liked**Please note that, due to reasons beyond my control, there are certain areas where the audio skips. I apologize for this issue. I decided to upload this interview anyway because it was a lot of fun recording in Mexico and I'm sure you will love it** Hargobind Khalsa, yoga visionary and architect of extraordinary experiences, is the co-founder of Pure Om Hot Yoga Studios and Casa Om, a retreat center in Mexico. Raised in an ashram, his upbringing inspired a quest to craft spaces that harmonize yoga practice and lifestyle. Hargobind's management, construction and design skills, honed in tandem with his wife, resulted in the creation of Casa Om. With a hot yoga room, Indian furniture, a gourmet chef, and staff trained in Seva, Casa Om is their unique artistic contribution to the universe. Hargobind is also the force behind the One Fire Hot Yoga Festival and Sat Nam Fest, expanding his impact in the global yoga community. Remember to visit Hargobind's website at https://casaom.com Check out our episode episodes and articles on my website at mysevenchakras.com Email me at aj@mysevenchakras.com for questions, feedback and comments Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 Cold Plunge, Breathwork and Community Wellness in Playa del Carmen, Mexico with Kevin Connelly 1:37:33
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Play Later Play Later Lists Like LikedThis episode with Kevin Connelly was recorded in sunny Playa Del Carmen, Mexico.. Having led hundreds of travelers on adventure trips through more than a dozen countries, Kevin has a love for facilitating unique experiences. It was only after falling into a deep depression that brought him to holistic health practices like breathwork and cold therapy. He holds breathwork certifications from the Oxygen Advantage, Peak Flow, and the Whole Health Project. Kevin was among the first cohort of adults to study with breath expert and best-selling author, James Nestor. In this episode, we explore Kevin's transformative experiences and the profound impact that breathwork and cold therapy can have on our well-being. Join us as Kevin shares practical techniques, insights, and inspiring stories that will leave you motivated to explore breathwork and cold therapy for yourself. Whether you're curious about these practices or seeking to enhance your overall well-being, this episode is for you. Remember to visit Kevin's website at reconnect.mx or https://www.avocadoicebath.com/ Check out our episode episodes and articles on my website at mysevenchakras.com Email me at aj@mysevenchakras.com for questions, feedback and comments Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 Pee Your Way to Serenity: Embrace Stress-Free Living Using Urine Therapy (Shivambu) with Megan MacDonald 1:51:29
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Play Later Play Later Lists Like LikedIn this captivating episode of My Seven Chakras, host Aditya Jaykumar takes us on a thought-provoking journey into the realm of urine therapy (also known as Shivambu or Amaroli) with special guest Megan MacDonald. Prepare to have your perspectives challenged and your curiosity ignited as we explore the ancient wisdom and surprising healing potential of this unconventional practice. In the beginning, we learn how Megan discovered urine therapy and what was happening in her life that led her down this path. With an open mind, she delved into the teachings of Damar Tantra and embarked on a quest for more information, gathering insights from various sources. Discover why Megan was compelled to try urine therapy and hear her firsthand account of that unforgettable initial experience. We also explore the rich history of urine therapy, unraveling its spiritual aspects and the reasons behind its efficacy. Have you ever wondered about the constitution of urine or the optimal times to consume it? These questions and more are addressed as we delve into the nuances of morning urine versus afternoon urine and the recommended frequency of consumption. We address the misconceptions surrounding urine therapy, challenging the belief that urine is merely a waste product. Uncover why considering urine therapy might be a compelling option despite societal conditioning, and explore the ailments that this practice has been known to potentially alleviate. As we dive deeper, we discuss the link between urine therapy and cancer, shedding light on why this natural therapy remains largely outside mainstream medical recommendations. We address common concerns, such as the initial disgust and smell associated with evolved urine, and highlight who should exercise caution or refrain from practicing urine therapy altogether. Discover the potential healing crisis one might experience during this journey and gain insights into the timelines for observing results. We unravel the reasons behind the lack of widespread adoption and provide tips on overcoming social taboos and embracing the transformative power of this practice. Join us on this transformative exploration of urine therapy, where ancient wisdom and modern understanding converge. This episode is packed with valuable insights, expert guidance, and intriguing revelations, leaving you with a deeper understanding of your body's innate healing capabilities. To learn more about Megan, visit: https://expansionhealing.ca Send AJ a personal message on Instagram at @mysevenchakras Got feedback, questions or insights? Email me aj@mysevenchakras.com Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 Puerto Morelos Unveiled: Yoga, Spirituality, and Local Traditions in Mexico's Hidden Gem with Aditya Jaykumar 58:05
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Play Later Play Later Lists Like LikedIn this enchanting episode, our host, Aditya Jaykumar, embarks on a journey to discover the beauty and magic of Puerto Morelos, Mexico. From the ancient history of Chichen Itza to the captivating underwater world of the Yucatan's reefs, this spiritual adventure offers something for everyone. To listen to other episodes, visit podcast.mysevenchakras.com Join our Cold Shower Whatsapp support group: www.mysevenchakras.com/cold1 Episode Highlights: Exploring Chichen Itza and the rich history of the Yucatan region Snorkeling adventures with barracudas, parrotfish, and other fascinating marine life Discovering the delicious flavors of Mexican cuisine: tacos, empanadas, and seafood Meeting Roccio and Noah at Sundara Yoga Studio in Puerto Morelos Delving into yoga, meditation, and spirituality, and their impact on our lives The uniqueness and charm of Puerto Morelos Traditional Mayan practices: the Temascal ceremony, the symbolism of the serpent, and the power of obsidian crystals Kambo medicine: the Amazonian tree frog's secretions and their healing potential The importance of following your intuition and heart's purpose If you enjoyed this episode and would like to learn more about our adventures in Puerto Morelos, be sure to visit our website at www.podcast.mysevenchakras.com For any questions or feedback, please feel free to contact us via email at aj@mysevenchakras.com Thank you for joining us on this spiritual journey, and we look forward to bringing you more inspiring stories and wisdom from around the globe. Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 Unlock Your Body's Secret Weapon: Brown Fat Activation through Cold Showers for Rapid Health Transformation 7:42
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Play Later Play Later Lists Like LikedDiscover the remarkable health benefits of activating your body's hidden powerhouse - brown fat! In this episode, we dive deep into the science of brown fat, its impact on metabolism, and how it can transform your wellbeing. Learn how to harness the power of cold showers to boost brown fat activation and experience rapid health improvements. Join our Cold Shower Whatsapp support group: www.mysevenchakras.com/cold1 Key Takeaways: The difference between brown fat and white fat, and why brown fat matters for your health How brown fat activation leads to improved insulin sensitivity, weight management, and increased energy The science behind cold exposure and its connection to brown fat activation Why cold showers are a practical, inexpensive, and accessible alternative to other cold therapy methods Tips for starting your cold shower journey, including breathing techniques, visualization, and gradual temperature adjustments Get ready to unlock your body's secret weapon and revolutionize your health with the power of brown fat activation through cold showers. Don't miss this game-changing episode! Subscribe now and share with friends to help them transform their health too. To listen to other episodes, visit podcast.mysevenchakras.com Check out our latest articles: https://mysevenchakras.com/meditation-alternatives https://mysevenchakras.com/soma-breath-coupons https://mysevenchakras.com/soma-breathing https://mysevenchakras.com/how-to-get-fit-fast https://mysevenchakras.com/wim-hof-breathing-benefits https://mysevenchakras.com/breathing-techniques-for-sleep https://mysevenchakras.com/celebrities-that-use-a-cold-plunge https://mysevenchakras.com/soma-breath-review-21-day https://mysevenchakras.com/books-on-breathing https://mysevenchakras.com/breathwork-benefits https://mysevenchakras.com/best-breathwork-training Enjoyed listening? Do me a small favor and share this episode with a friend! :) For sponsoring episodes or collaborations, please direct me to aj@mysevenchakras.com. Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 Circular Breathing, Heart Opening, Identity Shifting And Manifesting Your Vision With Rebecca Kordecki 1:21:19
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Play Later Play Later Lists Like LikedWelcome to today’s episode, where we have the pleasure of speaking with Rebecca Kordecki. Rebecca Kordecki is the founder of The Breath Zone, RKFIT and the creator of Booty Slide, a full-body slide-based workout sold at Walmart and Kmart. She has enjoyed a very successful 26-year career as a highly sought-after celebrity fitness trainer, health and wellness expert, corporate coach, writer, and motivational speaker. Over the past 6 years Rebecca has added Breathwork to her list of expertise after training with Dan Brule and David Elliot. Rebecca is passionate about teaching people to use breath and movement to get out of their heads and into their hearts and through that become the boss of their happiness and health! To find out more about Rebecca, visit: https://thebreath.zone To listen to other episodes, visit podcast.mysevenchakras.com Check out our latest articles: https://mysevenchakras.com/meditation-alternatives https://mysevenchakras.com/soma-breath-coupons https://mysevenchakras.com/soma-breathing https://mysevenchakras.com/how-to-get-fit-fast https://mysevenchakras.com/wim-hof-breathing-benefits https://mysevenchakras.com/breathing-techniques-for-sleep https://mysevenchakras.com/celebrities-that-use-a-cold-plunge https://mysevenchakras.com/soma-breath-review-21-day https://mysevenchakras.com/books-on-breathing https://mysevenchakras.com/breathwork-benefits https://mysevenchakras.com/best-breathwork-training Enjoyed listening? Do me a small favor and share this episode with a friend! :) To inquire about 1:1 Breathwork activations to release trauma, connect with your vision, or let go of the past, email me with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, please direct me to aj@mysevenchakras.com. Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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My Seven Chakras With AJ
1 JP Crimi Talks About Changing Your Belief Systems And Letting Go Of Trauma Using Breathwork 1:23:53
1:23:53 Play Later Play Later Lists Like Liked1:23:53
Play Later Play Later Lists Like LikedWelcome to today’s episode, where we have the pleasure of speaking with JP Crimi. Originally from Boston, in his early 20s, Jon Paul Crimi moved to Los Angeles and quickly became one of the most sought after Celebrity Trainers and Sober Coaches in the Country. Unexpectedly, he found himself in a breathwork class and had a massive transformation that first time. Knowing he had to share this technique, he not only began teaching breathwork but developed his unique style and quickly began selling out breathwork classes all over Los Angeles. Jon Paul currently resides in Bend, Oregon, with his wife and two children, but frequently returns to Los Angeles to teach his sold-out breathwork classes and workshops and lead his in-demand Breathwork Teacher Trainings. To find out more about JP, visit https://breathewithjp.com Check out our latest articles: https://mysevenchakras.com/soma-breath-coupons https://mysevenchakras.com/soma-breathing https://mysevenchakras.com/how-to-get-fit-fast https://mysevenchakras.com/wim-hof-breathing-benefits https://mysevenchakras.com/breathing-techniques-for-sleep https://mysevenchakras.com/celebrities-that-use-a-cold-plunge https://mysevenchakras.com/soma-breath-review-21-day https://mysevenchakras.com/books-on-breathing https://mysevenchakras.com/breathwork-benefits https://mysevenchakras.com/best-breathwork-training Enjoyed listening? Do me a small favor and share this episode with a friend! :) To inquire about 1:1 Breathwork activations to release trauma, connect with your vision, or let go of the past, email me with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, please direct me to aj@mysevenchakras.com. Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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