Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Debbie Philp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Philp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 143: Be Still, Like Snow and Owls

24:35
 
Share
 

Manage episode 396313455 series 2323211
Content provided by Debbie Philp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Philp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It finally looks and feels like winter where I live, and I am leaning into the stillness and magic of the season. One of the magical winter beings is the snowy owl. I’ll share some information about this unique owl and then lead you into the stillness practice of progressive relaxation from Yoga Nidra. This practice should be done where you can be still and uninterrupted for 20 minutes. Please do not practice while driving.
Episode links:
Upcoming virtual Shamanic Reiki trainings: https://debbiephilp.com/shamanic-reiki-training/

Email newsletter sign-up: https://zfrmz.com/hzEVTHbu9jMYw90M7vOy

The Shamanic Flow Circle Facebook group: https://www.facebook.com/groups/1722776598019767

Event calendar: https://debbiephilp.com/events/

Virtual Shamanic Reiki sessions: https://debbiephilp.com/shamanic-energy-sessions/

Original intro and background music by Blair Sutherland, used with permission.
Episode image by Tim Zänkert on Unsplash

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 396313455 series 2323211
Content provided by Debbie Philp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Philp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It finally looks and feels like winter where I live, and I am leaning into the stillness and magic of the season. One of the magical winter beings is the snowy owl. I’ll share some information about this unique owl and then lead you into the stillness practice of progressive relaxation from Yoga Nidra. This practice should be done where you can be still and uninterrupted for 20 minutes. Please do not practice while driving.
Episode links:
Upcoming virtual Shamanic Reiki trainings: https://debbiephilp.com/shamanic-reiki-training/

Email newsletter sign-up: https://zfrmz.com/hzEVTHbu9jMYw90M7vOy

The Shamanic Flow Circle Facebook group: https://www.facebook.com/groups/1722776598019767

Event calendar: https://debbiephilp.com/events/

Virtual Shamanic Reiki sessions: https://debbiephilp.com/shamanic-energy-sessions/

Original intro and background music by Blair Sutherland, used with permission.
Episode image by Tim Zänkert on Unsplash

  continue reading

103 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play