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In this inspiring episode of Narcolepsy Navigators, we meet Jamie Nicole, a certified Holistic Health Coach, Autoimmune Strategist, and unstoppable advocate. Diagnosed with narcolepsy type 2 at 39, Jamie shares her journey of battling years of exhaustion, misdiagnoses, and systemic barriers—all while juggling life as a student, mother, and professional.

Jamie dives deep into her experience with autoimmune diseases, the emotional toll of undiagnosed narcolepsy, and how holistic health practices helped her regain control. From reversing Hashimoto's symptoms to managing narcolepsy through nutrition, movement, and mindset shifts, Jamie’s story is a masterclass in resilience.

Join us as Jamie uncovers the power of self-advocacy, the importance of community support, and why living fully with chronic illness is not just possible—it’s revolutionary.

Chapters

(00:14) Living With Narcolepsy
12:52) Autoimmune Diseases and Narcolepsy Relationships
(22:40) The Struggle With Narcolepsy Diagnosis
(27:59) Narcolepsy and Autoimmune Lifestyle Changes
(41:24) Community Support for Chronic Illness
(46:49) Autoimmune Protocol and Nutrition Strategies
(53:06) Living Optimally With Chronic Illness

Subscribe for more inspiring episodes, share to raise awareness, and join the conversation by sharing your experiences.

Follow and support Jamie Nicole:

Website: https://naturalhealing.coach/
Instagram: https://www.instagram.com/healcoach/
LinkedIn: https://www.linkedin.com/in/healcoach/

Support the show

Subscribe for more inspiring episodes, share to raise awareness, and join the conversation by sharing your experiences.

Follow and support Narcolepsy Navigators:

www.napsforlife.com

Instagram: https://www.instagram.com/narcolepsynavigatorspodcast/
Facebook: https://www.facebook.com/people/Narcolepsy-Navigators/61558638497300/
LinkedIn: https://www.linkedin.com/company/narcolepsy-navigators-podcast
TikTok: https://www.tiktok.com/@narcolepsynavigators
Youtube: https://www.youtube.com/@NarcolepsyNavigatorsPodcast

***If you find these symptoms relatable, please seek medical advice.***

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32 episodes