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Mark Kan ~ Creating New Traditions: Yoga for Maturity and Inner Peace
Manage episode 477711883 series 2992511
Mark Kan is an accomplished yoga teacher and former graphic designer known for his unique approach to yoga instruction. Originally from Liverpool, UK, he studied fine art before transitioning into a successful career in graphic design. Mark discovered yoga in London and has since become a significant figure in the yoga community, with a particular connection to Dharma Mitra’s teachings. He authored "The Yoga Tutor," a comprehensive yoga training manual available in several languages. Mark currently resides in Milan, Italy, where he continues to teach yoga, blending his artistic instincts with his spiritual practice.
Follow Mark on IG: @markkanyoga
Key Takeaways:
- Mark’s transition from art and graphic design to yoga teaching highlights the creative parallels between art and yoga.
- The influence of spiritual mentor Dharma Mitra in shaping Mark's approach to life and yoga practice.
- The evolution and sustainability of a yoga practice as one matures, emphasizing mindfulness and gratitude.
- Mark’s development of a new platform tailored for older adults, encouraging yoga accessibility beyond physical limitations.
- The deep spiritual elements within the yoga practice and the interplay between science, spirituality, and consciousness.
Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to [email protected]
https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Chapters
1. Mark Kan ~ Creating New Traditions: Yoga for Maturity and Inner Peace (00:00:00)
2. Mark Kan's Journey from Fine Art to Yoga Creativity (00:00:04)
3. Mark Kan's Journey from Yoga Novice to Enthusiast (00:08:07)
4. Finding Faith and Healing Through Spiritual Teachings (00:14:25)
5. The Spiritual and Artistic Allure of Italian Churches (00:20:08)
6. Finding Authenticity and Flow in Yoga Teaching (00:25:30)
7. Embracing Aging and Evolution in Yoga Practice (00:36:03)
8. Exploring Consciousness and Energy Through Joe Dispenza's Work (00:43:26)
9. Embracing Yoga for Mature Audiences and Gentle Practices (00:52:05)
10. mbracing Gratitude and Presence in Yoga Practice (01:00:26)
216 episodes
Manage episode 477711883 series 2992511
Mark Kan is an accomplished yoga teacher and former graphic designer known for his unique approach to yoga instruction. Originally from Liverpool, UK, he studied fine art before transitioning into a successful career in graphic design. Mark discovered yoga in London and has since become a significant figure in the yoga community, with a particular connection to Dharma Mitra’s teachings. He authored "The Yoga Tutor," a comprehensive yoga training manual available in several languages. Mark currently resides in Milan, Italy, where he continues to teach yoga, blending his artistic instincts with his spiritual practice.
Follow Mark on IG: @markkanyoga
Key Takeaways:
- Mark’s transition from art and graphic design to yoga teaching highlights the creative parallels between art and yoga.
- The influence of spiritual mentor Dharma Mitra in shaping Mark's approach to life and yoga practice.
- The evolution and sustainability of a yoga practice as one matures, emphasizing mindfulness and gratitude.
- Mark’s development of a new platform tailored for older adults, encouraging yoga accessibility beyond physical limitations.
- The deep spiritual elements within the yoga practice and the interplay between science, spirituality, and consciousness.
Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to [email protected]
https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Chapters
1. Mark Kan ~ Creating New Traditions: Yoga for Maturity and Inner Peace (00:00:00)
2. Mark Kan's Journey from Fine Art to Yoga Creativity (00:00:04)
3. Mark Kan's Journey from Yoga Novice to Enthusiast (00:08:07)
4. Finding Faith and Healing Through Spiritual Teachings (00:14:25)
5. The Spiritual and Artistic Allure of Italian Churches (00:20:08)
6. Finding Authenticity and Flow in Yoga Teaching (00:25:30)
7. Embracing Aging and Evolution in Yoga Practice (00:36:03)
8. Exploring Consciousness and Energy Through Joe Dispenza's Work (00:43:26)
9. Embracing Yoga for Mature Audiences and Gentle Practices (00:52:05)
10. mbracing Gratitude and Presence in Yoga Practice (01:00:26)
216 episodes
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