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Decoding IBS with Laura Martin

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Manage episode 301692565 series 2978999
Content provided by Janice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week on Neighbourhood Nutritionist, I spoke with Laura Martin about IBS!
We chatted about:

  • Laura’s discovery of how her depression and anxiety were related to her gut health
  • What is IBS? How is it diagnosed?
  • IBS-C and IBS-D
  • Does FODMAP work? Is there anything we shouldn’t eat?
  • Do’s and Don’ts of home remedies
  • Impact of IBS on mental health

***
To get in touch with Laura:

Instagram: www.healingtohappy.com/instagram
Facebook: www.healingtohappy.com/facebook

***
Connect with me on LinkedIn, Facebook, Twitter and Instagram.

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics!

Please rate and review on wherever you're listening now.

To get in touch with me, please send an email to [email protected]

***
Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 301692565 series 2978999
Content provided by Janice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week on Neighbourhood Nutritionist, I spoke with Laura Martin about IBS!
We chatted about:

  • Laura’s discovery of how her depression and anxiety were related to her gut health
  • What is IBS? How is it diagnosed?
  • IBS-C and IBS-D
  • Does FODMAP work? Is there anything we shouldn’t eat?
  • Do’s and Don’ts of home remedies
  • Impact of IBS on mental health

***
To get in touch with Laura:

Instagram: www.healingtohappy.com/instagram
Facebook: www.healingtohappy.com/facebook

***
Connect with me on LinkedIn, Facebook, Twitter and Instagram.

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics!

Please rate and review on wherever you're listening now.

To get in touch with me, please send an email to [email protected]

***
Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/

  continue reading

63 episodes

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