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Getting Ready for the Holidays with NeuroMovement

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Manage episode 279121879 series 2833614
Content provided by Anat Baniel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anat Baniel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The Holidays can be a wonderful time of the year when you get to spend time with family. At the same time, they can also be stressful for many people. Learn how you can use the 9 Essentials, NeuroMovement® video lessons, and other tools to relieve your stress and enhance your well-being over the Holiday season.

In this episode, Anat Baniel and Neil Sharp discuss:

  • how to use movement and the Essentials to prevent atrophy when a broken limb is in a cast;
  • autism signs to look for in your grandchildren when autism spectrum disorder is prevalent in your family;
  • the importance of becoming aware of the expectations you have for the Holidays;
  • why doing two or three NeuroMovement video lessons a week can help you feel better;
  • how to address and deal with emotional pain that may come up over the Holidays;
  • related questions from the audience.
  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 279121879 series 2833614
Content provided by Anat Baniel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anat Baniel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The Holidays can be a wonderful time of the year when you get to spend time with family. At the same time, they can also be stressful for many people. Learn how you can use the 9 Essentials, NeuroMovement® video lessons, and other tools to relieve your stress and enhance your well-being over the Holiday season.

In this episode, Anat Baniel and Neil Sharp discuss:

  • how to use movement and the Essentials to prevent atrophy when a broken limb is in a cast;
  • autism signs to look for in your grandchildren when autism spectrum disorder is prevalent in your family;
  • the importance of becoming aware of the expectations you have for the Holidays;
  • why doing two or three NeuroMovement video lessons a week can help you feel better;
  • how to address and deal with emotional pain that may come up over the Holidays;
  • related questions from the audience.
  continue reading

47 episodes

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