Welcome to this special update episode of "Next Mood Swing" with your host, Jesse. While there isn't a new episode of "Guns Blazing" this week, Jesse takes the opportunity to share some personal reflections and updates.

Jesse dives into a year of self-reflection, highlighting the importance of one-on-one connections over group settings. He shares insights into his creative journey, the evolution of his friendships, and the significance of setting boundaries.

From dealing with procrastination and redefining personal and professional goals to overcoming depression and understanding body dysmorphia, Jesse offers a candid look at his life. He also discusses the challenges of maintaining authenticity in the entertainment industry and the importance of creating positive content.

Tune in for an honest conversation about rediscovering oneself, setting boundaries, and the continuous journey of self-improvement.