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Epi. 224 - Breaking Patterns, Finding Peace ft. Dana Carretta-Stein
Manage episode 483692986 series 3238851
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Dana Carretta-Stein is a licensed trauma therapist and founder of Peaceful Living Counseling and The EMDR Coach. In this episode, she shares how high achievers can break generational patterns, manage the mental load, and find real healing—without falling into burnout. If you're ready to step off the hustle hamster wheel and into something more sustainable, this one’s for you
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