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Confidence is Contagious is a podcast hosted by Sharon McLaughlin. It's similar to Nobody Knows Your Story as the episodes contain insightful conversations and thought-provoking discussions from women who have confidence and inspire others. Guests share personal stories of resilience, mental fitness, and leadership, providing practical advice and motivational lessons. Each episode is meant to inspire, empower, and celebrate women.
As you listen to Sharon's story and she recalls her life, there was a drive to work hard to become a doctor. Then, after achieving a respected position, she experienced burnout. Now she peaks to others about not just burnout, but how to move on.
Recovering from burnout is a gradual process that unfolds over time.
The journey toward recovery involves recognizing and acknowledging the signs and symptoms of burnout, understanding the underlying causes, and implementing sustainable changes to mitigate stressors.
Author: Thriving After Burnout
Website: sharonmclaughlinmd.com