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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Episode 5 - Envisioning Your Ideal Life
What does your ideal life actually look like and how do you get there? John and Josh unpack a practical visioning process, talk about why “hope is not a strategy,” and then talk about maintaining boundaries, how to say no without guilt, all in the service of much needed self-care.
- Email us: [email protected]
- Learn more about John: JohnSpence.com
- Familiar Wilsons Media: FamiliarWilsonsMedia.com
About John Spence: John is a globally recognized business thought leader, former owner/CEO of five companies, and advisor/coach to organizations from startups to the Fortune 10. He’s lectured at more than 90 universities and was named by the American Management Association as one of “America’s Top 50 Leaders to Watch.”
About the show: Notes for an Awesome Life with John Spence focuses on personal growth, happiness, clarity, and the everyday habits that compound into an AWESOME life.
Credits: Hosts John Spence and Josh Wilson • Produced by Josh Wilson for Familiar Wilsons Media • Special thanks: Amanda Wilson (writing and production), and Domingo Jimenez (writing and marketing).
Chapters
1. From Rock Bottom To Thought Leader (00:00:00)
2. Building A Shared Life Vision (00:01:08)
3. Vision As A Daily Decision Filter (00:03:58)
4. Beyond Wishful Thinking (00:05:21)
5. Hard Work And Long Timelines (00:06:43)
6. Never Too Late To Start (00:07:24)
7. Clarity Beats Hope (00:08:23)
8. Granular Life Design (00:08:51)
9. The Power Of Saying No (00:09:56)
10. Strategy And Scarce Resources (00:11:20)
11. Adjusting The Path, Not Values (00:12:29)
12. Boundaries After People Pleasing (00:13:09)
13. Self Care Versus Selfish Care (00:14:18)
14. Asking For Help And Healing (00:15:01)
15. Practice Kindness With Intention (00:16:17)
16. Aligning Behavior To Core Values (00:17:25)
17. Practical Homework And Next Steps (00:18:20)
18. Listener Outreach And Resources (00:20:05)
10 episodes
