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NTM 486: What’s one thing that you can change that will change everything?

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Manage episode 445535998 series 3487724
Content provided by Bridget Wood & Julie Tenner, Bridget Wood, and Julie Tenner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Wood & Julie Tenner, Bridget Wood, and Julie Tenner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The modern mother lives life feeling pulled in all directions, playing ‘whack a mole’ with problems, and ending up in a heightened buzz of productivity, but never feeling like she really gets where she wants to be.
Get your journal out, this one’s a self-reflective podcast.
In this episode we discuss:
- Looking at the areas of your life that consistently drain your energy or create tension
- Noticing where you’re feeling stuck or unfulfilled
- Shifting how you think about your problems
- Reality versus your interaction with it
- Steps that help you move forwards, not keep spinning in circles
- Up-regulated overwhelm and down-regulated exhaustion
- Butting up against relationship attachment styles
- Making space for the thing you really want
- Revealing the layers between you and what you want
- Showing up with baby steps
- When it’s too hard you stop turning towards it
- Feeling grounded and easeful in growth and change
FIND OUT MORE ABOUT:
COUPLES RETREAT
https://www.julietenner.love/couples-retreat
NTM Community Day
https://julietenner.thrivecart.com/ntm-community-day/
To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

  continue reading

515 episodes

Artwork
iconShare
 
Manage episode 445535998 series 3487724
Content provided by Bridget Wood & Julie Tenner, Bridget Wood, and Julie Tenner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Wood & Julie Tenner, Bridget Wood, and Julie Tenner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The modern mother lives life feeling pulled in all directions, playing ‘whack a mole’ with problems, and ending up in a heightened buzz of productivity, but never feeling like she really gets where she wants to be.
Get your journal out, this one’s a self-reflective podcast.
In this episode we discuss:
- Looking at the areas of your life that consistently drain your energy or create tension
- Noticing where you’re feeling stuck or unfulfilled
- Shifting how you think about your problems
- Reality versus your interaction with it
- Steps that help you move forwards, not keep spinning in circles
- Up-regulated overwhelm and down-regulated exhaustion
- Butting up against relationship attachment styles
- Making space for the thing you really want
- Revealing the layers between you and what you want
- Showing up with baby steps
- When it’s too hard you stop turning towards it
- Feeling grounded and easeful in growth and change
FIND OUT MORE ABOUT:
COUPLES RETREAT
https://www.julietenner.love/couples-retreat
NTM Community Day
https://julietenner.thrivecart.com/ntm-community-day/
To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

  continue reading

515 episodes

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