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Many were feeling whiplash from the headlines about Tylenol, pregnancy, and health, so Episode 64 was born. Then, questions flooded in, prompting this follow-up episode of the Nutritional Therapy and Wellness Podcast, which covers the most common questions listeners asked. Join host Jamie Belz and fellow NTP Nolan Gleich in this foundations-first, bio-individuality-driven practitioner and parent advocate response to cut through the noise with practical, hopeful, and doable steps for real families.

You'll hear root-cause thinking (not "bandaid fixes"), how to build your "wellness web" of aligned practitioners, and simple daily changes that can make a meaningful difference.

This episode is encouraging and actionable—perfect for any parent who wants clarity and calm.

Questions answered:

  • Tylenol & neurodevelopment: "How could acetaminophen be associated with neurodevelopmental concerns, and what might be happening biologically?"

  • Glutathione support basics: "If acetaminophen depletes glutathione, what foundational supports (like NAC, vitamin C, selenium) are commonly discussed?"

  • Folate forms, decoded: "What's the difference between folate, folic acid, L-methylfolate, and folinic acid?"

  • Leucovorin & the FRAT test: "What is leucovorin and why do some clinicians use it in kids? What is the folate receptor autoantibody test (FRAT) and what does it screen for?"

  • Prenatal picks: "Why do some parents look for prenatals with folate instead of folic acid?"

  • Food-first options to support wellness: Plus sneaky ways to add organ meats to meals!

  • Pregnancy comfort without Tylenol: "What are gentle ways to handle headaches, nausea, and body aches?

  • Fever guidance for moms & kids: "When is comfort care enough, and what are simple hydration/electrolyte strategies that actually help?"

  • Dyes & behavior: "Why do some families try an artificial-dye-free week (think Red 40, Yellow 5/6) and what swaps make it easy?"

  • Building your support team: "How do I find practitioners aligned with a foundations-first approach and navigate conflicting advice with confidence?"

Why you'll love it

  • Empowering, not scary: Zero doom. Just clear next steps you can try tonight.

  • Bio-individuality first: We honor that every mom, every baby, every child is different.

  • Foundations before fads: Sleep, minerals, protein, movement, and gentle supports you can actually sustain.

  • Hope, front and center: Realistic, compassionate guidance for families in the thick of it.

Heads up: Nothing here is medical advice. Use this episode to spark empowered conversations with your trusted provider and tailor choices to your family.

Please remember to hit SUBSCRIBE! Share with friends. Give us five-star reviews! Connect with us in the comments on Spotify!

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67 episodes