Go offline with the Player FM app!
Salugenology (WHY HUMANS REQUIRE HOBBIES) Part 2 with Julia Hotz
Manage episode 479872774 series 1538490
It’s Part 2 of how to fix your life with hobbies! Pretty much. Journalist/author of “The Connection Cure” Julia Hotz explains the science behind forest bathing, how privilege affects accessibility to hobbies and what to do about it, how to figure out what lights you up, how to schedule time for hobbies if you have no time to do hobbies, why I used to call my old job at newspaper Club Karoshi, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, being social without having to spend money or get wasted, why volunteering is such an antidepressant, why rehabs use social prescribing, if protesting is a good hobby, and why you should go take a walk. Also: did I go to the ukulele meeting or chicken out?
Listen to Part 1 here
Visit Julia’s website and follow her on Instagram, TikTok, YouTube, and Substack
Buy her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
A donation went to GrowNYC
More episode sources and links
Smologies (short, classroom-safe) episodes
Other episodes you may enjoy: Dolorology (PAIN), Eudemonology (HAPPINESS), Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT), Post-Viral Epidemiology (LONG COVID), Disability Sociology (DISABILITY PRIDE), Ergopathology (BURNOUT), Biogerontology (AGING), Canistrumology (BASKET WEAVING), Domestic Phytology (HOUSEPLANTS), Ethnoecology (ETHNOBOTANY/NATIVE PLANTS), Dendrology (TREES)
Transcripts and bleeped episodes
Become a patron of Ologies for as little as a buck a month
OlogiesMerch.com has hats, shirts, hoodies, totes!
Follow Ologies on Instagram and Bluesky
Follow Alie Ward on Instagram and TikTok
Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee
Managing Director: Susan Hale
Scheduling Producer: Noel Dilworth
Transcripts by Aveline Malek
Website by Kelly R. Dwyer
Theme song by Nick Thorburn
451 episodes
Manage episode 479872774 series 1538490
It’s Part 2 of how to fix your life with hobbies! Pretty much. Journalist/author of “The Connection Cure” Julia Hotz explains the science behind forest bathing, how privilege affects accessibility to hobbies and what to do about it, how to figure out what lights you up, how to schedule time for hobbies if you have no time to do hobbies, why I used to call my old job at newspaper Club Karoshi, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, being social without having to spend money or get wasted, why volunteering is such an antidepressant, why rehabs use social prescribing, if protesting is a good hobby, and why you should go take a walk. Also: did I go to the ukulele meeting or chicken out?
Listen to Part 1 here
Visit Julia’s website and follow her on Instagram, TikTok, YouTube, and Substack
Buy her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
A donation went to GrowNYC
More episode sources and links
Smologies (short, classroom-safe) episodes
Other episodes you may enjoy: Dolorology (PAIN), Eudemonology (HAPPINESS), Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT), Post-Viral Epidemiology (LONG COVID), Disability Sociology (DISABILITY PRIDE), Ergopathology (BURNOUT), Biogerontology (AGING), Canistrumology (BASKET WEAVING), Domestic Phytology (HOUSEPLANTS), Ethnoecology (ETHNOBOTANY/NATIVE PLANTS), Dendrology (TREES)
Transcripts and bleeped episodes
Become a patron of Ologies for as little as a buck a month
OlogiesMerch.com has hats, shirts, hoodies, totes!
Follow Ologies on Instagram and Bluesky
Follow Alie Ward on Instagram and TikTok
Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee
Managing Director: Susan Hale
Scheduling Producer: Noel Dilworth
Transcripts by Aveline Malek
Website by Kelly R. Dwyer
Theme song by Nick Thorburn
451 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.