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00:00–00:32: Introduction 00:32–01:04: Podcast Theme 01:31–02:02: Sponsor Promo 02:02–03:25: Book Launch 03:51–04:37: Physical Challenges 04:37–05:59: Aging Realities 05:59–06:45: Self-Awareness 06:45–07:30: Work-Life Balance 07:30–08:05: Embracing Change 08:18–08:45: Modern Adaptation 08:45–09:52: Physical Decline 09:52–11:15: Cognitive Challenges 11:15–12:14: Health Focus 12:14–12:52: Independence Loss 13:59–14:45: Emotional Resilience 14:45–15:40: Wellness Practices 15:40–16:32: Caregiving Roles 16:32–17:23: Gratitude 18:40–19:37: Materialism 19:37–22:06: Generational Wisdom 22:06–23:16: Stronger Bonds 23:16–24:45: Life Reflection 24:45–25:30: New Pursuits 25:44–26:15: Interest Exploration 26:15–26:59: Open Communication 27:05–28:22: Professional Guidance 28:29–30:10: Autonomy Respect 31:47–33:14: Self-Love SUBSCRIBE FOR MORE VIDEOS! Bar And Restaurant Insurance: www.barandrestaurantinsurance.com Dave Delorenzo 🔗 Connect with DELO: 🌐 Website: https://www.iamthedelo.com/ 📘 Facebook: IAmTheDelo 📸 Instagram: @iamthedelo 📌 LinkedIn: David DeLorenzo 📚 Grab DELO's Free eBook: Dive deep into the transformative 3F Method. Download - https://www.iamthedelo.com/3f-method-... Friends, Affiliate Links and Resources: MagicMind: Take a shot of productivity! - https://www.magicmind.com/DELO20