What if one of the most overlooked tools for well-being was something you use every day – without even realizing its full potential?

Kyra Gladwin, a seasoned vocal coach and performer, shares how reconnecting with your voice can help you feel more grounded, expressive, and confident. With a background in musical theater and a deep understanding of vocal health, Kyra believes your voice isn't just how you sound, it's how you show up.

We explore the connection between your voice and your emotional state, how breathwork supports presence, and how food, hydration, and everyday habits can impact the way you speak and feel. You'll also learn practical techniques to release tension, reduce filler words, and feel more at home in your voice – whether you're recording a podcast, giving a presentation, or navigating a vulnerable conversation.

Kyra's message is a powerful reminder that caring for your voice is a deeply personal form of self-care and a way to express yourself fully and intentionally.

In this episode, you'll learn:

• How your voice reflects your emotions, confidence, and state of mind
• Breathwork practices to ground your energy and support your vocal tone
• Simple tools for reducing filler words and speak with more clarity
• Foods that support (or strain) your vocal health
• Why vocal care is a powerful and personal form of self-care
• How embracing your natural voice helps you show up more fully in life

You'll feel inspired to care for your voice as a vital part of your well-being and express yourself with greater confidence and ease.

Resources Mentioned:

We Edit Podcasts: weeditpodcasts.com

Schedule a Call with We Edit Podcasts: weeditpodcasts.com/schedulecall Schedule a Free Introductory Vocal Session with Kyra: [email protected]

Learn More about Kyra Gladwin:

LinkedIn: @kyra-gladwin Instagram: @ky_gladwin

Email: [email protected]

Learn More about Elise Museles:

Food Story: Rewrite the Way You, Eat, Think, and Live

Website: elisemuseles.com

Instagram: @elisemuseles

Facebook: @elisemuseles