What if anxiety isn't something to fight or fix, but a guide – a signal from your mind and body that something needs your attention?

Elizabeth April, also known as EA, is an intuitive psychic, clairvoyant, and best-selling author who has experienced chronic anxiety herself. She offers a fresh approach to understanding anxiety – not as something to suppress, but as a messenger and energetic alert system.

Through her work, Elizabeth empowers people to understand their inner experiences, connect with their intuition, and transform anxiety into a source of insight and personal growth.

As Elizabeth says: When you feel it, you heal it. In this episode, you'll learn:

• The undeniable connection between food and mental health
• An approach to decode the messages anxiety is sending and get to the root cause
• The major difference between stress and anxiety
• The ways past, present, and future anxieties show up
• Why decluttering can reduce overstimulation and create mental clarity
• How to take back your power and create the life you want

This conversation invites you to notice how anxiety can guide you to thrive in a high-stress world.

Resources Mentioned:

Pre-order Elizabeth's New Book: Your Anxiety is Giving Me Anxiety

Book: You're Not Dying, You're Just Waking Up

Learn More about Elizabeth April:

Website: elizabethapril.com

Instagram:@elizabeth.april

Facebook: @PsychicElizabethApril

TikTok: @elizabethapri1

Spotify: Expand with Elizabeth April

LinkedIn: Elizabeth April

YouTube: @ElizabethApril

Learn More about Elise Museles:

Get the Food-Mood Bundle Special Podcast Listener Offer

Food Story: Rewrite the Way You, Eat, Think, and Live

Website: elisemuseles.com

Instagram: @elisemuseles

Facebook: @elisemuseles