EPISODE 56: Debbie's Story: Discovering What *REALLY* Works After 50 Years Of Yo-Yo Dieting Outsmart Overeating podcast

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EPISODE 56: Debbie's Story: Discovering What REALLY Works After 50 Years of Yo-Yo Dieting

2M ago 59:49

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Unlock Your Brain to Stop Overeating by attending our upcoming FREE LIVE VIRTUAL EVENT for Women who have a history of all-or-nothing eating and want to Discover THE Science-Based Secret No One is Talking About, But Every Woman Who Wants to Lose Weight for Good Needs to Start Today ==> REGISTER NOW In this inspiring episode, we sit down with Debbie, a 57-year-old from Minnesota, who spent nearly five decades trapped in the relentless cycle of yo-yo dieting — losing the same weight over and over again, only to regain it. For years, Debbie battled binge eating, a ritual of weighing herself every Friday, and emotional overeating with her mom after Weight Watcher weigh-ins — which frequently lasted into the weekend. Now, after almost 50 years of struggling, Debbie has finally found freedom through a transformative process that helped her lose the weight — and keep it off for good. Tune in as she opens up about the challenges, setbacks, and emotional hurdles she faced along the way, and shares the breakthrough that has changed her life forever. This is a story of resilience, hope, and the power of finding what truly works. And you can do it, too. Connect with Leslie: • Website • Instagram • Facebook

If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here. Or, if you want to be the first to know when we'll be opening the doors to Outsmart Overeating and get access to our early action bonuses, you can join the Interest List.

If you want to learn how to not-only lose weight, but lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type

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#Fitness #Leslie Hooper #Diet #Nutrition #Food #Health and Well-Being