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Narcissism and depression often arise from hidden dynamics of control! In this powerful conversation, Jennifer Stirling-Campbell and Mike Campbell explore the emotional and psychological roots of narcissism and control, highlighting how these forces can silently shape our relationships, mental health, and personal freedom. They discuss the vital importance of personal agency, interdependence vs dependence, and the path toward healing and forgiveness of self and other. It also unpacks how narcissistic behaviors affect individuals and communities, how to recognize narcissistic patterns in ourselves and others, and how real freedom begins with self-awareness. Gain tools for navigating challenging relationships and insights into the spiritual and emotional toll of narcissistic dynamics—including their link to depression.

View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/narcissism-and-depression/

This episode of the Overcome Depression Podcast is for you if:

-You’re recovering from a relationship marked by control or emotional manipulation

-You want to understand the connection between narcissism and depression

-You struggle with giving away your power in relationships

-You're learning to set boundaries and heal from past trauma

-You’re ready to grow by recognizing narcissistic patterns within yourself

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Support the show (https://imaquarius.com/the-overcome-depression-workbook/)

Follow us on Facebook, Instagram, Twitter, and Threads @overcomedepressionpodcast.

Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventiona...

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Chapters

1. What Is Narcissism? Signs, Traits, and Root Causes (00:00:00)

2. Understanding Control and Personal Agency in Mental Health (00:00:00)

3. How Parenting Style Influences Control and Narcissistic Traits (00:04:05)

4. Why Narcissistic Leaders Are So Alluring: Power and Perception (00:06:27)

5. The Spiritual Side of Narcissism: Ego vs. Authenticity (00:10:29)

6. How Society Controls Us: Freedom, Fear, and Influence (00:14:22)

7. Relationships and Agency: How to Maintain Your Power (00:16:49)

8. Embracing Imperfection: Healing from Shame and Narcissistic Wounds (00:19:56)

9. Narcissism's Impact on Mental Health and Emotional Wellbeing (00:26:15)

10. How to Navigate Relationships with Narcissistic People (00:27:44)

11. Is Freedom an Illusion? Control, Choice, and Mental Clarity (00:28:48)

12. Forgiveness and Boundaries: Reclaiming Emotional Freedom (00:29:15)

13. Relationship Spectrum: From Codependence to Healthy Interdependence (00:31:31)

14. The Power of Consent: Why “Opting In” Matters in Healing (00:34:11)

15. onscious Parenting: Leading by Example Without Control (00:35:42)

16. Finding Common Ground: Dealing with Difficult Neighbors or Family (00:36:55)

17. The Joys and Challenges of Parenting for Personal Growth (00:37:59)

18. Closing Thoughts on Narcissism, Control, and Emotional Healing (00:41:28)

47 episodes