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Working Smarter, Not Harder: The Ultimate Schedule Overhaul for Busy Professionals with ADHD
Manage episode 474801145 series 1258163
Want to learn how to work smarter and not harder as an adult with ADHD?
Working smarter involves creating a weekly schedule that works with your ADHD and allows you to have meaningful productivity.
Creating a schedule that allows you to have agency and control over your week allows you to have more fulfillment and can lower your stress when you have ADHD.
Spend a few minutes with Dave as he discusses the basic framework for reworking your weekly schedule as a busy adult with ADHD.
**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
320 episodes
Manage episode 474801145 series 1258163
Want to learn how to work smarter and not harder as an adult with ADHD?
Working smarter involves creating a weekly schedule that works with your ADHD and allows you to have meaningful productivity.
Creating a schedule that allows you to have agency and control over your week allows you to have more fulfillment and can lower your stress when you have ADHD.
Spend a few minutes with Dave as he discusses the basic framework for reworking your weekly schedule as a busy adult with ADHD.
**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
320 episodes
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