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Dr. Mary Hulnick, Spiritual Psychologist, Teaches Courageous Authenticity and Waking Up from Spiritual Amnesia
Manage episode 260221133 series 2662259
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“Courageous authenticity is one of the great opportunities in aging.”
- How someone can jumpstart a reinvention in the second half of their life (2:30)
- What Mary learned from having polio as a child (7:45)
- How to find new gifts inside yourself (9:45)
- The most courageous thing women can learn to face as they age (10:55)
- The common thread that most women struggle with (13:21)
- How to stop yourself from over-giving to others (14:28)
- How to let go of the story that you are telling yourself (21:11)
- A powerful meditative breathing tool for forgiving yourself (27:09)
- Stories that Mary is still discovering about herself (36:03)
- The difference between your inner voice and your ego voice (40:08)
- Mary’s morning ritual (42:28)
- Why it’s not possible to squander your gifts (43:50)
- How to find your purpose in a new stage of life (46:19)
- How to view age as a state of mind (54:45)
- What owning your throne means to Mary (1:01:15)
Links mentioned in this episode:
- University of Santa Monica
- Grandma Moses
- Louise Hay
- OwnYourThrone.co - get your free informational guide when you join our email list!
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