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Lynne Sheridan, Relationship Expert, on the Best Ways to Connect with Your Partner During Quarantine
Manage episode 260221131 series 2662259
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“Instead of the COVID-19 crisis, I would love to re-contextualize it to the COVID-19 renewal.”
- How Lynne opened herself up to dating while being a transformational coach (3:01)
- How to remove the forcefield between yourself and relationships (6:31)
- How to trust yourself that who you are picking is the right person for you (7:49)
- Tips for couples who have been living separate lives and are now in quarantine under the same roof (13:06)
- The IPAVER template for healthy relationship communication (20:05)
- The three things to practice while listening to your partner (27:50)
- How to take responsibility for your emotions during this time instead of falling victim (32:01)
- How to let your partner experience what they are feeling without being pulled into it or judging it (33:55)
- What Lynne teaches in her immersive relationship retreats (42:40)
- How men and women deal with crisis differently (48:14)
- What grace actually means (57:12)
Links mentioned in this episode:
- Harville Hendricks
- The Birds and Bees of Joyful Monogamy
- John Gottman
- Glennon Doyle
- The Ungame
- 36 Questions App
- Eight Dates
- InspireCoachingWorkshops.com
- Allison Armstrong
- OwnYourThrone.co - get your free informational guide from Lynne when you join our email list!
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