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The What & Why of SAL 12-Step for Betrayal Trauma Recovery w/ Kahi Winget
Manage episode 383999834 series 3472168
In this episode, Tara McCausland interviews Kahi Winget, the SAL Women's 12 Step executive director. Throughout the interview, they discuss the structure and benefits of SAL 12-Step meetings for individuals suffering from betrayal trauma, the hurdles to joining the meetings, as well as the journey of recovery. Both encourage newcomers to attend meetings and push through the early challenges of the process - emphasizing the life-changing impact of the program. They also discuss faith, spiritual connection with God or your Higher Power, and how these play crucial roles in the recovery journey.
SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts
Chapters
1. The What & Why of SAL 12-Step for Betrayal Trauma Recovery w/ Kahi Winget (00:00:00)
2. Guest's Personal Background and Journey (00:01:04)
3. Personal Experiences with 12 Step Program (00:01:44)
4. The Benefits of 12 Step for Betrayal Trauma Recovery (00:03:32)
5. The Importance of Sponsorship and Support (00:04:32)
6. The Spiritual Aspect of the12 Step Program (00:06:43)
7. The Role of Connection in Recovery (00:12:34)
8. What Makes SAL 12 Step Different (00:15:18)
9. Expectations for First Meeting and Overcoming Hurdles (00:21:04)
10. Understanding the Meeting Structure (00:23:22)
11. Overcoming Hurdles: Making the First Call (00:25:24)
12. Dealing with Triggers in Meetings (00:28:38)
13. Working the Program: A Pathway to Recovery (00:32:04)
14. Advice for Newcomers and Old Timers (00:40:49)
78 episodes
Manage episode 383999834 series 3472168
In this episode, Tara McCausland interviews Kahi Winget, the SAL Women's 12 Step executive director. Throughout the interview, they discuss the structure and benefits of SAL 12-Step meetings for individuals suffering from betrayal trauma, the hurdles to joining the meetings, as well as the journey of recovery. Both encourage newcomers to attend meetings and push through the early challenges of the process - emphasizing the life-changing impact of the program. They also discuss faith, spiritual connection with God or your Higher Power, and how these play crucial roles in the recovery journey.
SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts
Chapters
1. The What & Why of SAL 12-Step for Betrayal Trauma Recovery w/ Kahi Winget (00:00:00)
2. Guest's Personal Background and Journey (00:01:04)
3. Personal Experiences with 12 Step Program (00:01:44)
4. The Benefits of 12 Step for Betrayal Trauma Recovery (00:03:32)
5. The Importance of Sponsorship and Support (00:04:32)
6. The Spiritual Aspect of the12 Step Program (00:06:43)
7. The Role of Connection in Recovery (00:12:34)
8. What Makes SAL 12 Step Different (00:15:18)
9. Expectations for First Meeting and Overcoming Hurdles (00:21:04)
10. Understanding the Meeting Structure (00:23:22)
11. Overcoming Hurdles: Making the First Call (00:25:24)
12. Dealing with Triggers in Meetings (00:28:38)
13. Working the Program: A Pathway to Recovery (00:32:04)
14. Advice for Newcomers and Old Timers (00:40:49)
78 episodes
All episodes
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