Strategies for Conquering Self-Doubt - Episode #65
Manage episode 433978424 series 3441598
The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.
Ever wondered how self-doubt can sabotage your personal and professional life? Uncover the roots of your limiting beliefs and learn how to confront them head-on. In today's episode of the Peace and Prosperity Podcast, we dissect the insidious nature of self-doubt, exploring how it infiltrates our goals and relationships. By identifying and documenting these recurring negative thoughts, we provide a roadmap for understanding their impact and taking the first crucial steps toward building confidence. Join us as we break down practical strategies for overcoming these mental barriers and unlocking your true potential.
But that's not all—we also delve into the importance of a supportive social circle, offering insight into how honest and constructive feedback can be a game-changer in your journey to self-assurance. Discover why celebrating your achievements and managing fear are essential components of personal growth. Additionally, we share practical tips for dealing with high-functioning anxiety and emphasize the value of professional help. Tune in to gather actionable advice and join our community in fostering a culture of support and self-improvement. Don't miss this opportunity to transform your mindset and elevate your life.
Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.
To stay connected with Jason and learn about coaching, connect with Jason on social media:
Instagram - https://www.instagram.com/jphillipsmsw/
Facebook - https://www.facebook.com/jphillipsmsw
Visit Jason's website for a consultation:
Website -https://www.jasonlphillips.com
To book Jason to speak to your team or organization:
https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry
Chapters
1. Strategies for Conquering Self-Doubt - Episode #65 (00:00:00)
2. Overcoming Self-Doubt (00:00:04)
3. Building Confidence and Overcoming Self-Doubt (00:07:27)
4. Dealing With High-Functioning Anxiety (00:13:35)
84 episodes