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#493 Emotions as a bridge to the soul. (Personal development wisdom snippets)
Manage episode 477544429 series 2794771
Are your emotions trying to tell you something your mind can't hear?
Snippet of wisdom 73.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today, my guest Becca Williams talks about emotions as not something to be suppressed or avoided, but rather a pathway to deeper self-understanding.
By going inward, feeling and processing emotions through practices like meditation and breathwork, we can use emotions as a bridge to our soul, ultimately releasing old traumas.
Press play to learn how we can use emotions to gain deeper insights into ourselves.
˚
VALUABLE RESOURCES:
Listen to the full conversation with Becca Williams in episode #396:
https://personaldevelopmentmasterypodcast.com/396
Join our free community, the Mastery Seekers Tribe: https://masteryseekerstribe.com
˚
Want to be a guest on Personal Development Mastery?
Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery
˚
Personal development inspiration, insights, and actions to implement for living with purpose.
˚
Personal development, self mastery, and actionable wisdom for personal improvement and living with purpose and fulfilment.
Insights and actionable inspiration to implement for self-mastery, living authentically, living your purpose, cultivating emotional intelligence, building confidence, and living authentically through personal mastery, healthy habits, meditation, mindset shifts, spirituality, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.
Join our free community "Mastery Seekers Tribe".
To support the show, click here.
496 episodes
#493 Emotions as a bridge to the soul. (Personal development wisdom snippets)
Personal Development Mastery: Actionable Wisdom for Purpose & Self-Mastery
Manage episode 477544429 series 2794771
Are your emotions trying to tell you something your mind can't hear?
Snippet of wisdom 73.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today, my guest Becca Williams talks about emotions as not something to be suppressed or avoided, but rather a pathway to deeper self-understanding.
By going inward, feeling and processing emotions through practices like meditation and breathwork, we can use emotions as a bridge to our soul, ultimately releasing old traumas.
Press play to learn how we can use emotions to gain deeper insights into ourselves.
˚
VALUABLE RESOURCES:
Listen to the full conversation with Becca Williams in episode #396:
https://personaldevelopmentmasterypodcast.com/396
Join our free community, the Mastery Seekers Tribe: https://masteryseekerstribe.com
˚
Want to be a guest on Personal Development Mastery?
Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery
˚
Personal development inspiration, insights, and actions to implement for living with purpose.
˚
Personal development, self mastery, and actionable wisdom for personal improvement and living with purpose and fulfilment.
Insights and actionable inspiration to implement for self-mastery, living authentically, living your purpose, cultivating emotional intelligence, building confidence, and living authentically through personal mastery, healthy habits, meditation, mindset shifts, spirituality, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.
Join our free community "Mastery Seekers Tribe".
To support the show, click here.
496 episodes
All episodes
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