Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Fdip380: Things That Make You Go Hmmm
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Manage episode 333444936 series 2390292
Content provided by Lord Stephen of Boston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lord Stephen of Boston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
You cannot lose weight without dieting or exercising. 1. Why? Because we are ugly bags of mostly water and store excess calories that we eat as fat.\ 2. Why? Because our bodies resting metabolic rate is finite and our capacity to eat high caloric food is less so. 3. Why? Because regulation in the hypothalamus and internal organs of the human body maintains an internal temperature of roughly 37 degrees Celsius or 98.6 degrees Fahrenheit in order to sustain optimal performance and protect us from death. 4. Why? Because if our body temperature exceeds 107.6 degrees Fahrenheit for an extended period of time, our brain, heart, kidneys, liver, and intestines will become damaged. So, you cannot lose weight without dieting or exercising. 5. Why? Because SCIENCE
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562 episodes
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Manage episode 333444936 series 2390292
Content provided by Lord Stephen of Boston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lord Stephen of Boston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
You cannot lose weight without dieting or exercising. 1. Why? Because we are ugly bags of mostly water and store excess calories that we eat as fat.\ 2. Why? Because our bodies resting metabolic rate is finite and our capacity to eat high caloric food is less so. 3. Why? Because regulation in the hypothalamus and internal organs of the human body maintains an internal temperature of roughly 37 degrees Celsius or 98.6 degrees Fahrenheit in order to sustain optimal performance and protect us from death. 4. Why? Because if our body temperature exceeds 107.6 degrees Fahrenheit for an extended period of time, our brain, heart, kidneys, liver, and intestines will become damaged. So, you cannot lose weight without dieting or exercising. 5. Why? Because SCIENCE
…
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562 episodes
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