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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Ready for our go-to masterclass on one of the most overlooked (but absolutely essential) parts of intimacy?
We’re bringing back one of our most downloaded episodes of all time — and trust us, it’s worth a re-listen (or a first-time bender if you’re new around here).
Foreplay — the most misunderstood, rushed-through, and skipped-over part of sex. But here’s the truth: foreplay isn’t optional. It’s not just a warm-up. It’s the whole damn vibe.
In this episode, we’re breaking down the 5 biggest mistakes couples make when it comes to foreplay — and how to turn things around so it actually feels good (for both of you).
Here’s what we’re diving into:
- Why “just get to the point” is killing the vibe
What makes receiving foreplay so hard (especially for women — hi, it’s not your fault)
The most common foreplay ruts we all fall into
How to make foreplay fun again — not forced, awkward, or performative
A mindset shift that will change how you think about sex forever
Whether you’re feeling stuck, unsure what your partner wants, or just ready for a heck of a lot more pleasure… this episode is your permission slip.
Links & Resources:
🔥 The Ultimate Foreplay Guides ➡︎ https://buy.vmtherapy.com/ultimate-foreplay-guides?ref=podcast-207&utm_term=podcast-207
Stay Connected:
📸 Follow us on Instagram @vanessaandxander
💌 Get our weekly email — with behind-the-scenes stories, expert tips, and so many sex puns 👉🏻 Sign up here!
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