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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
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4 Proven Strategies to Overcome Task Resistance and Boost Productivity | Ep. 208
Manage episode 465226922 series 3433883
Ever find yourself avoiding a simple task—like answering an email—but somehow deep-cleaning your entire kitchen instead? 🫠 You’re not lazy, and you’re definitely not alone.
Task resistance isn’t about a lack of willpower—it’s about managing emotions. I’ve been there, my clients have been there, and in this episode, we’re tackling it head-on. I’m sharing four simple, science-backed strategies to push past procrastination, get unstuck, and even make dreaded tasks feel easier.
Try one this week and see what happens. Every time you overcome resistance, you're building a stronger, more resilient version of yourself. Let’s do this! 🚀
Shop:- Get your Sense The Possibilities Planner & Journal (It's so pretty! Use code Friend20).
- Join Plan Goal Plan Your Year!
- Email: [email protected]
- Facebook Group: Join Here
- Website: PlanGoalPlan.com
228 episodes
4 Proven Strategies to Overcome Task Resistance and Boost Productivity | Ep. 208
PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Manage episode 465226922 series 3433883
Ever find yourself avoiding a simple task—like answering an email—but somehow deep-cleaning your entire kitchen instead? 🫠 You’re not lazy, and you’re definitely not alone.
Task resistance isn’t about a lack of willpower—it’s about managing emotions. I’ve been there, my clients have been there, and in this episode, we’re tackling it head-on. I’m sharing four simple, science-backed strategies to push past procrastination, get unstuck, and even make dreaded tasks feel easier.
Try one this week and see what happens. Every time you overcome resistance, you're building a stronger, more resilient version of yourself. Let’s do this! 🚀
Shop:- Get your Sense The Possibilities Planner & Journal (It's so pretty! Use code Friend20).
- Join Plan Goal Plan Your Year!
- Email: [email protected]
- Facebook Group: Join Here
- Website: PlanGoalPlan.com
228 episodes
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