1046: I Went Whole-Food, Plant-Based At 60 And Reversed Sleep Apnea, Prediabetes By Elisa Dworak At ForksOverKnives.com Plant Based Briefing podcast

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1046: I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes by Elisa Dworak at ForksOverKnives.com

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I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes

I wasn’t sure where this lifestyle would take me, but over the past five years I’ve gradually lost 115 pounds and reversed my prediabetes and sleep apnea. Listen to today’s success story written by Elisa Dworak at ForksOverKnives.com

#vegan #plantbased #plantbasedbriefing #wfpb #forksoverknives #sleepapnea #prediabetes #weightloss #skinremovalsurgery

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Original post: https://www.forksoverknives.com/success-stories/i-went-whole-food-plant-based-at-60-and-reversed-sleep-apnea-prediabetes

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Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

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Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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