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E03.Leaders Speak Last - Leadership Lessons from an Endurance Athlete | Chris Wilson
Manage episode 466866923 series 3606802
In this episode, I sit down with Chris Wilson, a renowned public speaking coach, Ironman athlete, and leadership expert, for an in-depth conversation on resilience, confidence, and overcoming failure. Chris opens up about his personal journey—how he faced challenges head-on, learned from setbacks, and developed the mental toughness needed to push past limitations.
From his experiences in endurance sports to coaching professionals in high-stakes communication, Chris shares powerful insights on mastering self-discipline, handling adversity, and cultivating a mindset of continuous growth. He breaks down the strategies that helped him transform fear into confidence, self-doubt into self-assurance, and failure into fuel for success.
We also explore the critical role of effective communication in leadership, discussing how the ability to speak with clarity and conviction can shape careers, build relationships, and inspire change. Whether you're looking to enhance your public speaking skills, lead with confidence, or simply navigate life's inevitable obstacles with greater resilience, this episode is packed with practical takeaways to help you level up.
Chris Wilson's Social Media -
Website - https://speaktoserveandsell.co.uk/
Youtube - https://www.youtube.com/@SpeakandServe
Chapters
1. Introduction to Chris Wilson (00:00:00)
2. The Journey into Public Speaking (00:02:33)
3. Business Insights and Voice Selling (00:04:18)
4. Embracing Challenges in Public Speaking (00:06:14)
5. Building Resilience and Overcoming Fear (00:08:48)
6. The Ironman Journey: A Personal Transformation (00:10:40)
7. Leadership Qualities and Effective Decision Making (00:16:38)
8. The Art of Listening in Leadership (00:18:51)
9. Judgment and Understanding in Leadership (00:21:10)
10. Building Confidence in Public Speaking (00:24:18)
16 episodes
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