Ep 13 - Finding Strength In Softness, With Fay Chan Playing The Big, Beautiful Long Game With Debbie Zita podcast

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Ep 13 - Finding Strength in Softness, with Fay Chan

1M ago 53:19

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In this episode of Playing the Big, Beautiful Long Game, host Debbie Zita welcomes Fay Chan, Clinical EFT Practitioner and Mentor. Fay is a regular part of The Heart Centred Way community sharing her EFT techniques inside the community. Her story is about finding strength in softness—being a Samurai with a feminine core: strong, steady, and deeply surrendered.

Together they explore:

Fay’s journey from people-pleasing and burnout to grounded feminine embodiment
How a miscarriage became the portal to her healing and spiritual awakening
The power of EFT (Emotional Freedom Technique) to release stored trauma and regulate the nervous system
How women can access authentic strength by reconnecting with their bodies

Softness, rest, and pleasure are essential—not indulgent, and Fay’s journey reminds us that playing bigger isn’t about pushing harder, it’s about softening, surrendering, and standing in your truth.

Learn More About Fay
Fay is a Certified Clinical EFT Practitioner and Mentor at EFT Universe, guiding aspiring practitioners in the art of emotional healing. Blending neuroscience and energy psychology, she helps clients of all ages release stress, anxiety, and emotional overwhelm. Known for her compassionate, evidence-based approach, Fay empowers others to create emotional balance and lasting resilience. Her work has been featured in Kidspot and Body+Soul.

Connect with Fay

Instagram: @livingwellwithfay
Facebook: www.facebook.com/livingwellwithfay
YouTube: https://www.youtube.com/@livingwellwithfay

Connect with Debbie

Website: https://theheartcentredway.com/
Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here: https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source: Audionautix.com
No changes were made, except using a portion of the track.

17 episodes