What if your trauma wasn't something to overcome but a gift that enables you to help others? This perspective-shifting conversation with Miranda Michelle, embodied leadership guide and energy alchemist, explores how dancing with our shadows can transform our inner darkness into creative light.
Miranda shares how Ashtanga Yoga became her portal to self-discovery, teaching her to surrender consistently and find the stillness needed to truly hear her inner guidance. Through this practice, she learned to release trauma stored in her body—transforming experiences that could have kept her stuck into powerful tools for supporting others.
We explore the body as a sacred truth-teller, with Miranda explaining how Human Design guides us back to trusting our physical intuition over logical thinking. Those gut feelings, goosebumps, and energetic responses aren't coincidental—they're wisdom speaking through our bodies that society has conditioned us to ignore. By reconnecting with this embodied knowing, we begin to untangle who we truly are from who we've been told to be.
Perhaps most revolutionary is Miranda's perspective on pleasure as essential to healing: "You don't always need to be in the darkness to do the work. You can be in joy, you can be in pleasure." When we reclaim pleasure as sacred rather than something we must earn, everything changes. For anyone feeling disconnected from their creativity or authentic expression, Miranda offers a beautiful starting point: remember a moment in childhood when you felt most alive and free, and reconnect with that feeling of pure presence.
Dive into this illuminating conversation and discover how getting comfortable with discomfort might be the very thing that sets you free. Your shadows aren't something to fear—they're your greatest teachers waiting to reveal your light.

Send us a text

-----------------------------------------------------------------------------------------------------------------
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:

• DM Me Here
• Subscribe To Newsletter:
• Reviews
• Sponsor
• Disclaimer

-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!

• YouTube - https://www.youtube.com/@healthymind-healthylife
• Instagram - https://www.instagram.com/podhealth.club/
• Threads - https://www.threads.net/@podhealth.club
• Facebook - https://www.facebook.com/podcast.healthymind
• LinkedIn - https://www.linkedin.com/in/newandnew/ ...