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Content provided by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Prof Tim Spector: what no one tells you about protein, exercise, weight loss & menopause

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Manage episode 442572676 series 2622553
Content provided by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Trish & Lorraine welcome back the gut health guru, Professor Tim Spector for some surprising new health updates. The duo are astounded by the results of his latest research into diet and menopause, the truth about the protein myth we have all bought into, the nutrient likely to be missing from your diet and what really helps to lose weight (clue: it isn’t exercise).

Plus: the little rituals that can brighten your day & where did Margo the cat disappear to?


Come and see us for FREE! Tuesday 15th October at Leicester Square Theatre, London

Discover our content website & sign up for our newsletters : Postcards From Lorraine & Trish

Contact us: [email protected]

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

253 episodes

Artwork
iconShare
 
Manage episode 442572676 series 2622553
Content provided by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Trish & Lorraine welcome back the gut health guru, Professor Tim Spector for some surprising new health updates. The duo are astounded by the results of his latest research into diet and menopause, the truth about the protein myth we have all bought into, the nutrient likely to be missing from your diet and what really helps to lose weight (clue: it isn’t exercise).

Plus: the little rituals that can brighten your day & where did Margo the cat disappear to?


Come and see us for FREE! Tuesday 15th October at Leicester Square Theatre, London

Discover our content website & sign up for our newsletters : Postcards From Lorraine & Trish

Contact us: [email protected]

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

253 episodes

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