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E109. How ‘A to Z of D-Toxing’ Sparked the Home Detox Movement | Most Downloaded #10

Practical Nontoxic Living™ with Sophia Ruan Gushée

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🎉 Most Downloaded Episode #10 — Start Your Home Detox Journey Here

In this foundational episode of Practical Nontoxic Living, author and environmental health expert Sophia Ruan Gushée shares the powerful story behind her critically acclaimed book, A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures.

If you’re new to nontoxic living—or want to better understand how household products, chemicals, and EMFs can impact your health—this episode is the perfect place to start. Learn why thousands have called A to Z of D-Toxing their detox encyclopedia for creating a healthier home.

💡 In This Episode:

  • What inspired Sophia to write A to Z of D-Toxing

  • How toxic chemicals, heavy metals, and EMFs became part of her family's health journey

  • Why your home environment is just as important as diet and exercise

  • How to begin a home detox—even on a budget

  • Encouragement to take simple, science-backed steps to reduce toxic exposures

🧼 This episode is your gateway to understanding how to detox your home naturally, reduce toxic chemicals, and reclaim your well-being—one product at a time.

RESOURCES:

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109 episodes

#Alternative Health #Detox #Family #Fitness #Ruan Living #Clean #Healing #Healthy #Nontoxic #Nutrition #Sophia Ruan Gushée #Lifestyle #Author of A to Z of D-Toxing #Founder of Ruan Living #Self-Improvement #Podcasting Education #EMF