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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Season 2 Forever Chemicals Detox 101 series, Part 5
Since World War II, more than 350,000 synthetic chemicals have been created—and many now participate in our daily lives through the products we touch, wear, cook with, clean, play with, and furnish our homes with. These chemicals have revolutionized modern living, but they’re also contributing to rising rates of chronic disease, fertility struggles, and developmental disorders.
In this episode of Practical Nontoxic Living™, Sophia Ruan Gushée explains how this “chemical explosion” reshaped our homes and health, and why understanding Household Repeat Offenders™ is one of the most powerful, efficient ways to reduce exposures to toxic chemicals and heavy metals.
You’ll learn:
How synthetic chemicals enter our homes, lifestyles, and bodies
- Where in our bodies Forever Chemicals have been found and what that means for breastfeeding
What makes Forever Chemicals (PFAS) so concerning—and why they’ve earned a spot as a Household Repeat Offender™
How recognizing simple patterns in products can help you avoid hundreds but probably thousands of toxicants with ease
Sophia breaks down complex science into practical insights so you can create a home that truly supports your well-being.
🎧 Listen now to discover how awareness—not perfection—can protect your health from the hidden toxins in everyday life.
RESOURCES
- For access to the detailed slide presentation and workbook mentioned in this episode, check out the Forever Chemicals Detox Crash Course.
- Explore the 40-Day Home Detox for a step-by-step plan to transform your home into a wellness ally.
- Register for the Ruan Living newsletter
- Check out the complete season 2 Forever Chemicals Detox 101 series
133 episodes
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