Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
MP3•Episode home
Manage episode 490310571 series 89543
Content provided by Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
If you aren't on my email list, head here to make sure you don't miss anything!
Access Day 1 of The Pivot Point resources here
🎯 This is The Pivot Point.
A 5-day approach to interrupt what’s not working and shift into real momentum.
Each day, you’ll get:
A short, powerful podcast episode
A set of action-focused prompts (not fluff, not busywork)
A coaching email to keep you plugged in and showing up
This isn’t about starting over. It’s about breaking the loops that keep derailing your progress, one pattern at a time.
You don't need something new; you need to stop what's stopping you (for good).
1811 episodes