In this heartfelt episode of the ProblemSolvHer Podcast, Chloe and Dagmar dive into what “self-improvement” really means beyond hustle and perfection. They share stories of perimenopause, changing energy, career identity, Kabbalah lessons, NLP breakthroughs, and learning to be happy for no reason at all.

Discover how awareness, spiritual growth, and self-compassion shape a more peaceful life — one phase at a time.

What You’ll Learn

• Why real improvement starts with awareness, not hustle
• How perimenopause and energy cycles impact motivation
• Healing family patterns through NLP and Kabbalah
• The art of not taking things personally
• How to stay open and find peace for no reason

Timestamps & Chapters

0:00 Intro & laughter
1:26 Why we keep improving ourselves
3:00 Perimenopause and energy swings
5:00 Dagmar’s journey from achiever to peace seeker
9:00 Conflict patterns and family healing
11:58 Opposites attract and respectful collaboration
12:39 Improving for yourself vs pleasing others
13:14 Kabbalah principles and not taking things personally
16:00 Surrounding yourself with the right people
18:34 Final messages and fortune cookie wisdom

🔎 Resources

🎯 Dagmar’s Offer – Create Meaning & Monetize Your Purpose
Ready to build your next chapter with purpose and profit? Let’s uncover your niche, clarify your path, and turn your wisdom into an online brand that earns.
✨ Book your Quick Strategy Call (30 min)

💫 Chloe’s Offer – Coaching for Women Ready to Own Their Voice
Lead with clarity and confidence. No more second-guessing — it’s time to lead with power! Book a clarity call, a mentoring video, or a deep-dive 1-on-1 session to reset your mindset, strengthen your voice, and align your next move with who you are.
🎙️ Explore Chloe’s coaching

Get Your 🌸 The Reinvention Blueprint: A ProblemSolvHer Mini-Guide here.

✨ Our Sponsors

Jeff Nelson – Palm Beach Dog Academy
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Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

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