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Project 20 - Week 18 Update | Adjusting the Goal After COVID

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Manage episode 445058898 series 3579058
Content provided by Adam Leishman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Leishman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Welcome back to Project 20! Week 18 is done, but it came with some unexpected changes. COVID hit me hard this week, throwing off the original plan to go for my sub-20-minute 5k in two weeks.

After testing positive on Tuesday and negative by Saturday, I’ve realized it makes sense to push the goal out by four weeks, extending the program to 24 weeks. This decision isn’t easy, but with the critical training time I lost, it’s the best path forward.

This journey has become a personal test of tenacity, and I’m determined to see it through. Let’s keep going—more updates and more grit to come!

#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week18 #COVID #Tenacity

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 445058898 series 3579058
Content provided by Adam Leishman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Leishman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Welcome back to Project 20! Week 18 is done, but it came with some unexpected changes. COVID hit me hard this week, throwing off the original plan to go for my sub-20-minute 5k in two weeks.

After testing positive on Tuesday and negative by Saturday, I’ve realized it makes sense to push the goal out by four weeks, extending the program to 24 weeks. This decision isn’t easy, but with the critical training time I lost, it’s the best path forward.

This journey has become a personal test of tenacity, and I’m determined to see it through. Let’s keep going—more updates and more grit to come!

#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week18 #COVID #Tenacity

  continue reading

29 episodes

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