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The Self-Worth Series: How to Silence Self-Doubt

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Manage episode 475655460 series 3645791
Content provided by Sheryll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheryll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if the only thing standing between you and the life you want… is the belief that you’re not enough?

In this powerful opening to The Self-Worth Series, we’re dismantling the lies self-doubt tells us—and replacing them with truth.

Our special guest, Dawn Petgrave Smith, a licensed clinical psychologist, joins us to explore:
🔹 Why self-doubt shows up for both men and women in different ways
🔹 How childhood, culture, and comparison fuel feelings of unworthiness
🔹 Tangible mindset shifts to silence your inner critic
🔹 How to rebuild confidence after years of self-doubt
🔹 And why your worth has never been up for debate

Whether you’ve been playing small, second-guessing your decisions, or waiting for permission to feel worthy—this conversation is your wake-up call.

💡 You are enough. Right now. As you are.

Self-Worth Challenge: Reframe one negative belief about yourself into something empowering. Say it out loud. Write it down. Start there.

*******

For Professional counseling click here

To learn more about MenTell organization click here

Follow Dawn on social media: @dawnmarietherapy

*******

Please show us some love and leave a review!

Support the show

*************************

New here? Start with The Purpose Clarity Series! 🎧
➡️ Step 1: Listen to The Purpose Clarity Series (Episodes 6-10) to break through self-doubt and gain clarity.
➡️ Step 2: Move into The Purpose Action Plan (Episodes 11-14) to start taking action with confidence.

💡 Ready to start? Listen here → Purpose Clarity Series

*****************************

🚀Tired of working hard and still struggling to make ends meet? Discover The Ultimate Side Hustle — a step-by-step strategy to help you make money from home, on your own terms. No experience needed.
🎯 Book your free 30-minute Strategy Call now and start building the life you deserve: Book Now

Join the conversation: Screenshot this episode, share it in your stories, and tag me @projectpurposepodcast!

🔥 We'd love your feedback! Rate & Review on Apple Podcasts here

⭐ See you in the next episode! 🎙✨

  continue reading

Chapters

1. Intro - Guest Speaker (00:00:00)

2. What is Self Doubt (00:02:48)

3. How Men & Women Experience Self-Doubt Differently (00:05:21)

4. How our Upbringing & Society Shape Self-Doubts (00:07:09)

5. Is the Home a Safe Space? (00:14:38)

6. The Self-Worth Series Contd.... (00:23:05)

7. Powerful Mindset Shifts to Silence Negative Self-Talk (00:24:26)

8. How to Get Help (00:32:40)

9. How to Rebuild Self Confidence (00:34:48)

10. Statistics Concerning Self-Worth (00:41:48)

11. Final Thoughts (00:46:29)

12. Action Steps (00:48:56)

18 episodes

Artwork
iconShare
 
Manage episode 475655460 series 3645791
Content provided by Sheryll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheryll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if the only thing standing between you and the life you want… is the belief that you’re not enough?

In this powerful opening to The Self-Worth Series, we’re dismantling the lies self-doubt tells us—and replacing them with truth.

Our special guest, Dawn Petgrave Smith, a licensed clinical psychologist, joins us to explore:
🔹 Why self-doubt shows up for both men and women in different ways
🔹 How childhood, culture, and comparison fuel feelings of unworthiness
🔹 Tangible mindset shifts to silence your inner critic
🔹 How to rebuild confidence after years of self-doubt
🔹 And why your worth has never been up for debate

Whether you’ve been playing small, second-guessing your decisions, or waiting for permission to feel worthy—this conversation is your wake-up call.

💡 You are enough. Right now. As you are.

Self-Worth Challenge: Reframe one negative belief about yourself into something empowering. Say it out loud. Write it down. Start there.

*******

For Professional counseling click here

To learn more about MenTell organization click here

Follow Dawn on social media: @dawnmarietherapy

*******

Please show us some love and leave a review!

Support the show

*************************

New here? Start with The Purpose Clarity Series! 🎧
➡️ Step 1: Listen to The Purpose Clarity Series (Episodes 6-10) to break through self-doubt and gain clarity.
➡️ Step 2: Move into The Purpose Action Plan (Episodes 11-14) to start taking action with confidence.

💡 Ready to start? Listen here → Purpose Clarity Series

*****************************

🚀Tired of working hard and still struggling to make ends meet? Discover The Ultimate Side Hustle — a step-by-step strategy to help you make money from home, on your own terms. No experience needed.
🎯 Book your free 30-minute Strategy Call now and start building the life you deserve: Book Now

Join the conversation: Screenshot this episode, share it in your stories, and tag me @projectpurposepodcast!

🔥 We'd love your feedback! Rate & Review on Apple Podcasts here

⭐ See you in the next episode! 🎙✨

  continue reading

Chapters

1. Intro - Guest Speaker (00:00:00)

2. What is Self Doubt (00:02:48)

3. How Men & Women Experience Self-Doubt Differently (00:05:21)

4. How our Upbringing & Society Shape Self-Doubts (00:07:09)

5. Is the Home a Safe Space? (00:14:38)

6. The Self-Worth Series Contd.... (00:23:05)

7. Powerful Mindset Shifts to Silence Negative Self-Talk (00:24:26)

8. How to Get Help (00:32:40)

9. How to Rebuild Self Confidence (00:34:48)

10. Statistics Concerning Self-Worth (00:41:48)

11. Final Thoughts (00:46:29)

12. Action Steps (00:48:56)

18 episodes

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