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The Self-Worth Series: How to Silence Self-Doubt
Manage episode 475655460 series 3645791
What if the only thing standing between you and the life you want… is the belief that you’re not enough?
In this powerful opening to The Self-Worth Series, we’re dismantling the lies self-doubt tells us—and replacing them with truth.
Our special guest, Dawn Petgrave Smith, a licensed clinical psychologist, joins us to explore:
🔹 Why self-doubt shows up for both men and women in different ways
🔹 How childhood, culture, and comparison fuel feelings of unworthiness
🔹 Tangible mindset shifts to silence your inner critic
🔹 How to rebuild confidence after years of self-doubt
🔹 And why your worth has never been up for debate
Whether you’ve been playing small, second-guessing your decisions, or waiting for permission to feel worthy—this conversation is your wake-up call.
💡 You are enough. Right now. As you are.
✅ Self-Worth Challenge: Reframe one negative belief about yourself into something empowering. Say it out loud. Write it down. Start there.
*******
For Professional counseling click here
To learn more about MenTell organization click here
Follow Dawn on social media: @dawnmarietherapy
*******
Please show us some love and leave a review!
*************************
New here? Start with The Purpose Clarity Series! 🎧
➡️ Step 1: Listen to The Purpose Clarity Series (Episodes 6-10) to break through self-doubt and gain clarity.
➡️ Step 2: Move into The Purpose Action Plan (Episodes 11-14) to start taking action with confidence.
💡 Ready to start? Listen here → Purpose Clarity Series
*****************************
🚀Tired of working hard and still struggling to make ends meet? Discover The Ultimate Side Hustle — a step-by-step strategy to help you make money from home, on your own terms. No experience needed.
🎯 Book your free 30-minute Strategy Call now and start building the life you deserve: Book Now
✨ Join the conversation: Screenshot this episode, share it in your stories, and tag me @projectpurposepodcast!
🔥 We'd love your feedback! Rate & Review on Apple Podcasts here
⭐ See you in the next episode! 🎙✨
Chapters
1. Intro - Guest Speaker (00:00:00)
2. What is Self Doubt (00:02:48)
3. How Men & Women Experience Self-Doubt Differently (00:05:21)
4. How our Upbringing & Society Shape Self-Doubts (00:07:09)
5. Is the Home a Safe Space? (00:14:38)
6. The Self-Worth Series Contd.... (00:23:05)
7. Powerful Mindset Shifts to Silence Negative Self-Talk (00:24:26)
8. How to Get Help (00:32:40)
9. How to Rebuild Self Confidence (00:34:48)
10. Statistics Concerning Self-Worth (00:41:48)
11. Final Thoughts (00:46:29)
12. Action Steps (00:48:56)
18 episodes
Manage episode 475655460 series 3645791
What if the only thing standing between you and the life you want… is the belief that you’re not enough?
In this powerful opening to The Self-Worth Series, we’re dismantling the lies self-doubt tells us—and replacing them with truth.
Our special guest, Dawn Petgrave Smith, a licensed clinical psychologist, joins us to explore:
🔹 Why self-doubt shows up for both men and women in different ways
🔹 How childhood, culture, and comparison fuel feelings of unworthiness
🔹 Tangible mindset shifts to silence your inner critic
🔹 How to rebuild confidence after years of self-doubt
🔹 And why your worth has never been up for debate
Whether you’ve been playing small, second-guessing your decisions, or waiting for permission to feel worthy—this conversation is your wake-up call.
💡 You are enough. Right now. As you are.
✅ Self-Worth Challenge: Reframe one negative belief about yourself into something empowering. Say it out loud. Write it down. Start there.
*******
For Professional counseling click here
To learn more about MenTell organization click here
Follow Dawn on social media: @dawnmarietherapy
*******
Please show us some love and leave a review!
*************************
New here? Start with The Purpose Clarity Series! 🎧
➡️ Step 1: Listen to The Purpose Clarity Series (Episodes 6-10) to break through self-doubt and gain clarity.
➡️ Step 2: Move into The Purpose Action Plan (Episodes 11-14) to start taking action with confidence.
💡 Ready to start? Listen here → Purpose Clarity Series
*****************************
🚀Tired of working hard and still struggling to make ends meet? Discover The Ultimate Side Hustle — a step-by-step strategy to help you make money from home, on your own terms. No experience needed.
🎯 Book your free 30-minute Strategy Call now and start building the life you deserve: Book Now
✨ Join the conversation: Screenshot this episode, share it in your stories, and tag me @projectpurposepodcast!
🔥 We'd love your feedback! Rate & Review on Apple Podcasts here
⭐ See you in the next episode! 🎙✨
Chapters
1. Intro - Guest Speaker (00:00:00)
2. What is Self Doubt (00:02:48)
3. How Men & Women Experience Self-Doubt Differently (00:05:21)
4. How our Upbringing & Society Shape Self-Doubts (00:07:09)
5. Is the Home a Safe Space? (00:14:38)
6. The Self-Worth Series Contd.... (00:23:05)
7. Powerful Mindset Shifts to Silence Negative Self-Talk (00:24:26)
8. How to Get Help (00:32:40)
9. How to Rebuild Self Confidence (00:34:48)
10. Statistics Concerning Self-Worth (00:41:48)
11. Final Thoughts (00:46:29)
12. Action Steps (00:48:56)
18 episodes
All episodes
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