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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Enrollment is now open for Listen to Your Body Talk™ Learn More Here: https://programs.purepossibilities.net/listen-to-your-body-talk-january-2026-B
Today we’re diving into the most important relationship you’ll ever have - the one with yourself. This episode might feel uncomfortable in all the right ways, because I’m sharing some honest truths you may have been avoiding.
Most people don’t stay stuck because they don’t know what to do.
They stay stuck because deep down, they already know something needs to change… and they’re terrified to admit it.
Your relationship with yourself shows up in how you talk to yourself, how you override your needs, how you numb, distract, suppress, disconnect, pretend you’re fine, silence your voice, and avoid your truth. And the beautiful part? You can change this relationship - and when you do, everything else in your life shifts with it.
In this episode, we explore self-abandonment, nervous system truth, expression over suppression, and how your body communicates long before your mind does. This is the foundational work we go deeper into inside Listen to Your Body Talk™, and it’s the perfect conversation as we head into the holiday season.
Here are your reflection questions for this week:
✨ Reflection Questions
- Where in my life am I pretending to be fine when I’m not?
- What truth have I been afraid to tell myself?
- What needs or emotions am I currently overriding or suppressing?
- What would shift if I listened to myself first?
- What is one small act of self-honesty I can practice this week?
You don’t need to fix anything today.
Just notice.
Honesty and curiosity are where everything begins.
Have a question or topic you'd like discussed? Click here to send a text!
FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:
https://programs.purepossibilities.net/Calm-ish-through-the-holidays
Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.
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The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.
Chapters
1. Your Relationship With Yourself: The Hard Truths You’ve Been Avoiding (Relationship Series) (00:00:00)
2. Grounding Breath And Intentions (00:01:56)
3. The Hard Truth About Staying Stuck (00:04:18)
4. Self-Relationship Revealed In Daily Choices (00:07:05)
5. Expression Over Suppression (00:10:09)
6. Somatics: Listening To Your Body (00:12:01)
7. Reconnecting Improves Every Relationship (00:14:36)
8. Card Pull: Let Relationships Flow (00:17:33)
9. Weekly Reflection Questions (00:19:27)
10. Personal Story And Gentle Honesty (00:21:31)
111 episodes
