))
“The White Stuff”
Manage episode 315761951 series 3131944
Content provided by Gene Fleming “Pushing 60 Aside”. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Fleming “Pushing 60 Aside” or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Who does a podcast on Christmas Day? Apparently, Pushing 60 Aside! In this podcast, I talk about watching the ‘white stuff’ and I’m not talking about SNOW — I’m talking about salt and sugar in our diets. I don’t want to overeat or overdo during the holidays AND I want to ensure I get some meaningful exercise — even on Christmas and New Years days.
…
continue reading
138 episodes
Share
