Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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In episode 2, Patrick talks about master 3 habits to live life happier, healthier, and free. Without these 3 habits, you'll stay stuck where you are and never be able to gain traction in better health, weight loss and overall well being. Stop focusing on stuff that doesn't matter, and listen to these 3 lifestyle habits that will change your life. Want to learn more? Need help with health and fitness coaching? Email Patrick: [email protected] Call/Text: 917-548-4669 www.BingeFreeDad.com Want to get your employees healthy? ReshapeCorporateWellness.com
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40 episodes